WHAT IS A LESSON LIKE?
| Teachers guide their students verbally as well as physically using a delicate touch. Students spend part of a lesson lying down on a table; they are also guided through simple activities such as getting in and out of a chair, bending, sitting, walking, or getting up after lying down. Teachers also work with particular relevant activities such as working with a computer or playing a musical instrument. What makes Cecile's style unique is her ability to introduce the technique to new students in a very practical way. She is equally gifted with the quality of her touch, her verbal communication skills and her people skills which makes it a pleasure to work with her. |
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| BEFORE AND AFTER | |
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| Before; A common slouch, a pain producing habitual pattern
corrupting our natural state of being which is Effortless Poise After: Effortless poise at work, a birthright to reclaim for fluid motion and a comfortable body in everyday activities The difference between the two is learning how to stimulate your postural reflexes so that the muscles do a minimum amount of work instead of going on overdrive with excess tension. Holding oneself in what we think is good posture is neither comfortable, nor natural....which is why we loose that forced balanced as fast as we got into it! Ever had that experience? | |