The Alexander Technique improves your posture and the quality of your movements
by engaging both your mind and body through a gentle hands-on
and verbal process of kinesthetic reeducation. Standing, sitting and moving
become easy; pain decreases or disappears. As a result, your energy
level increases and your overall health improves.
Read about the
Guided Active Resting CD
created to support your Alexander Technique practice at home.
Guided Active Resting CD
created to support your Alexander Technique practice at home.
I teach the Alexander Technique with a unique style developed by my enthusiasm for my
work, my compassion for my students, and my ability to communicate with clarity
both through verbal and hands-on guidance.